WELLFED offers meal solutions for everyone - from busy professionals to bustling families.

Our weekly menu of complete meals and a la carte items are crafted from carefully selected produce and responsibly sourced proteins and are delivered to your home or office. Hearty soups, nutritious salads, tempting baked goods and seasonal selections also make great gifts when friends and family are too busy with life's challenges.

Order for the following week must be placed by thursday at 5pm.  

Weekly order is delivered on Tuesday afternoon. 

Email your order to wellfed@EGOURMETRVA.com!

Below are our upcoming menus. List prices already include taxes, but $5 to $15 delivery fee will apply, depending on the distance. Please email us your address to confirm your delivery fee. Thank you!

 

June 6th

Complete family meals $43.72 / 4pp, or $27.33 / 2pp.

Meal 1 - Thai Beef and Vegetable Curry, with fragrant jasmine rice, and Napa - cucumber slaw (GF. Vegetarian available.)

Meal 2 - CHEF'S SALAD KIT. Mixed greens, herb chicken breast, ham, turkey, Cheddar, grated Parmesan, hard boiled eggs, crisp bacon, radish, cucumber, tomato, pickled red onions, sunflower seeds, and herb - citrus vinaigrette (GF). Baguette on the side (GF bread $0.50 extra / person).

Muffins - Strawberry Lemon Crumbs. $ 6.56 / half dozen.

Soup -  Creamy Corn soup with chili - lime sour cream. $9.83/quart.

Salad Bowl - Chickpea and edamame millet tabouli with tomatoes, cucumbers and herbs with mixed baby greens and red wine vinaigrette (always GF). $13.12 / bowl. Serves 2 entrée salads or 4 side salads. Add chicken breast $5.47, or salmon fillet $7.65.

Fresh Fruit salad- medley of fresh, seasonal fruit, may include melons, grapes, berries, pineapple, kiwi or mango.  $9.83/quart.

Roasted Vegetable Medley - seasonal vegetables, tossed lightly with olive oil and a sprinkling of salt, roasted to perfection. $13.12 / quart.

 

June 13th

Complete family meals $43.72 / 4pp, or $27.33 / 2pp.

Meal 1 - CHICKEN TACO KIT. Seasoned chicken meat, black bean and rice, flour tortilla, sour cream, pico de gallo, shredded lettuce & cheese. (GF available with corn tortilla).

Meal 2 - Vegetable Korma (Indian vegetable ragout) served over millet and lentil pilaf. Cucumber yogurt sauce on the side. (GF, vegetarian, or vegan without the yogurt sauce)

Cookies - Chocolate Chip. $8.20/half dozen.

Soup - White bean, spinach and sausage.  $9.83/quart.

Salad Bowl - Corn, black bean and tomato salad with cilantro lime vinaigrette, lettuce leaves, pico de gallo (always GF). $13.12 / bowl. Serves 2 entrée salads or 4 side salads. Add chicken breast $5.47, or salmon fillet $7.65.

Fresh Fruit salad- medley of fresh, seasonal fruit, may include melons, grapes, berries, pineapple, kiwi or mango.  $9.83/quart.

Roasted Vegetable Medley - seasonal vegetables, tossed lightly with olive oil and a sprinkling of salt, roasted to perfection. $13.12 / quart.