WELLFED offers meal solutions for everyone - from busy professionals to bustling families.

Our weekly menu of complete meals and a la carte items are crafted from carefully selected produce and responsibly sourced proteins and are delivered to your home or office. Hearty soups, nutritious salads, tempting baked goods and seasonal selections also make great gifts when friends and family are too busy with life's challenges.

Order for the following week must be placed by Friday at 5pm.  

Weekly order is delivered on Tuesday afternoon. 

Email your order to wellfed@EGOURMETRVA.com!

Below are our April menus. List prices already include taxes, but $5 to $15 delivery fee will apply, depending on the distance. Email us your address to confirm your delivery fee. Thank you!

 

April 4

Complete family meals $43.72 / 4pp, or $27.33 / 2pp.

Meal 1 : Malabari Paneer Curry and Mint Cilantro Rice Pulao (Vegetarian, GF).

Meal 2 : Souvlaki Chicken over Greek Spaghetti (feta, spinach, sundried tomatoes, olives, herbs, roasted garlic). Pita bread and tzatziki sauce. (GF pasta available).

Morning Glory Muffins (carrot, zucchini, raisins, pumpkin seeds). $ 6.56 / half dozen.

Mexican Beef Soup “Caldo del Res” (GF)  $9.83/quart.

Salad bowl : French lentils, roasted beets, walnuts and orange vinaigrette, baby kale, julienne vegetables (GF).   $13.12 / bowl. Serves 2 entrée salads or 4 side salads. Add chicken breast $5.47, or salmon fillet $7.65.

Fresh Fruit Salad : medley of fresh, seasonal fruit, may include berries, grapes, melons, pineapple, kiwi or mango.  $9.83 / quart.

Roasted vegetable medley : seasonal vegetables, tossed lightly in olive oil and a sprinkling of salt, roasted in the oven to perfection.  $13.12 / quart.

April 11

Complete family meals $43.72 / 4pp, or $27.33 / 2pp.

Meal 1 – Herbed Chicken w/ lemon sauce, Quinoa pilaf and roasted broccoli(GF).

Meal 2 --  Chashu Pork Ramen Kit.

Lemon Strawberry Muffins. $ 6.56 / half dozen.

Vegetable Mulligatawny Soup. $9.83 / quart.

Salad Bowl : Black Rice with roasted beets and sweet potatoes, and Asian pear, lemon vinaigrette.  $13.12 / bowl. Serves 2 entrée salads or 4 side salads. Add chicken breast $5.47, or salmon fillet $7.65.

Fresh Fruit Salad : medley of fresh, seasonal fruit, may include berries, grapes, melons, pineapple, kiwi or mango.  $9.83 / quart.

Roasted vegetable medley : seasonal vegetables, tossed lightly in olive oil and a sprinkling of salt, roasted in the oven to perfection.  $13.12 / quart.

 

April 18

Complete family meals $43.72 / 4pp, or $27.33 / 2pp.

Menu 1 : Mexican lasagna (corn tortilla and black bean pie with julienne veggies), Spanish Rice, and guacamole salad.  (Vegetarian, GF).

Menu 2 – Smoky beef kabobs with charred onion relish, Patatas Bravas, and Squash medley.  (GF).

Carrot cake Muffins. $ 6.56 / half dozen.

Yucatan Chicken Soup : shredded chicken in our rich broth with julienne vegetables, lime and rice.  $9.83 / quart.

Salad Bowl : Chickpea and edamame millet-tabouli with tomatoes, cucumbers and herbs with mixed baby greens and red wine vinaigrette. (GF).   $13.12 / bowl. Serves 2 entrée salads or 4 side salads. Add chicken breast $5.47, or salmon fillet $7.65.

Fresh Fruit Salad : medley of fresh, seasonal fruit, may include berries, grapes, melons, pineapple, kiwi or mango.  $9.83 / quart.

Roasted vegetable medley : seasonal vegetables, tossed lightly in olive oil and a sprinkling of salt, roasted in the oven to perfection.  $13.12 / quart.

 

April 25

Complete family meals $43.72 / 4pp, or $27.33 / 2pp.

Menu 1 : Balsamic glazed Salmon with Strawberry Basil salsa, Broccolini, and Lemon Orzo.

Menu 2 : Springtime Risotto with chicken, Asparagus, lemon and shaved parmesan.

Orange Cranberry .Cookies.  $8.20 / half dozen.

Soup : Smoked Tomato Bisque.  $9.83 / quart.

Salad Bowl - Corn, black bean and tomato salad with cilantro lime vinaigrette, lettuce leaves, pico de gallo.    $13.12 / bowl. Serves 2 entrée salads or 4 side salads.Add chicken breast $5.47, or salmon fillet $7.65.

Fresh Fruit Salad : medley of fresh, seasonal fruit, may include berries, grapes, melons, pineapple, kiwi or mango.  $9.83 / quart.

Roasted vegetable medley : seasonal vegetables, tossed lightly in olive oil and a sprinkling of salt, roasted in the oven to perfection.  $13.12 / quart.