WELLFED offers meal solutions for everyone - from busy professionals to bustling families.

Our weekly menu of complete meals (ranging from $12.02/person to $14.76/person, including taxes) and a la carte items are crafted from carefully selected produce and responsibly sourced proteins and are delivered to your home or office. Hearty soups, nutritious salads, tempting baked goods and seasonal selections also make great gifts when friends and family are too busy with life's challenges.

Order for the following week must be placed by thursday at 5pm.  

Weekly order is delivered on Tuesday afternoon. 

Email your order to wellfed@EGOURMETRVA.com!

Below are our upcoming menus. List prices already include taxes, but $5 to $15 delivery fee will apply, depending on the distance. Please email us your address to confirm your delivery fee. Thank you.

  • Complete family meals $48.09 / 4 pp, or $29.52 / 2 pp

  • Baked goods $8.20 / half dozen.

  • Soup, Fruit Salad $12.57/quart

  • Salad Bowl, Roasted Veggies, Seasonal Caprese salad (per quart) $13.66

Nov 6th 

- Meal 1 : Grilled Flank Steak with Onion and Mushrooms Gravy, Mashed Potatoes and Roasted Cauliflower, Broccoli and Carrot  (GF)

Vegetarian option:  Grilled Tempeh with Onion and Mushroom Gravy  (GF)

- Meal 2 : Herbed Grilled Chicken Breast with Creamy Pesto Sauce, Crispy Polenta Wedge, and Sauteed Vegetable Melange  (GF)

Vegetarian option:Herbed Portabella with Creamy Pesto Sauce  (GF)

Oat Bars :  Apple Cranberry Oat Bars  

Soup : Creamy Asparagus 

Salad Bowl : Brown Rice Salad with Apples, Pomegranate Seeds, Dried Fig, Walnuts and Thyme, Cider Vinaigrette

Fresh Fruit Salad : medley of fresh, seasonal fruit, may include melons, grapes, berries, pineapple, kiwi or mango

Oven Roasted Vegetables Medley : seasonal vegetables, tossed lightly with olive oil and a sprinkling of salt, roasted to perfection

 

Nov 13th

Meal 1 : Pork Loin with Pear, Apple and Shallots, Sweet and Sour Brussels Sprouts, Savory Quinoa Pilaf  (GF)

Vegetarian option :  3-bean cake with the same sides   (GF)

Meal 2 : Grilled Sesame-Ginger Chicken, Rice Noodle Salad and Sauteed Bok Choy / Asian greens (GF)

Vegetarian option:Sesame – Ginger Tofu 

Cookies : Big Breakfast Cookies (sunflower butter, applesauce, and bananas hold together this mix of oats, cranberries, blueberries, flaxseeds and pumpkin seeds. No refined sugar, gluten free and dairy free)

Soup : Brian’s Brunswick Stew – get extra quarts for Thanksgiving! It freezes well. 

Salad Bowl : Quinoa with cranberries, apricots and pumpkin seeds, pomegranate vinaigrette, baby kale, julienne vegetables

Fresh Fruit Salad : medley of fresh, seasonal fruit, may include melons, grapes, berries, pineapple, kiwi or mango.

Oven Roasted Vegetables Medley : seasonal vegetables, tossed lightly with olive oil and a sprinkling of salt, roasted to perfection. 

WEDNESDAY, Nov 21st   - THANKSGIVING MENU!

We will deliver on Wednesday, Nov 21st. 

Please place your TURKEY order by SUNDAY morning, NOV 11th, 9 AM.

All other items are due on the evening of Thursday, NOV 15th. Thank you!

We will confirm your total balance to include taxes and bulk delivery fee (starts at $15).

Appetizers: 

- Ham and Swiss party rolls with Mustard Butter and Poppy Seed  $36/dozen

- Smoky Pimento Cheese and Ritz crackers  $18/lb

- Mini Crab Cakes with caper remoulade $27/dozen

Turkey:

- Oven roasted whole turkey, boned-in, 10-lb average, serves up to 12    $85

- Sliced oven roasted turkey breast   $16/pound

 Side dishes: Please specify Small or Large

Small serves 5 to 6  /  Large serves 10 to 12. 

 - Baby Spinach salad with roasted butternut squash, craisins, pecans, and orange vinaigrette  $16 / $30

- Sauteed green beans with caramelized onions, peppers and toasted almonds  $19 / $36

- Roasted Seasonal Vegetables with Rosemary and Olive Oil $19 / $36

- Southern Squash Casserole with Buttery Ritz Topping  $19 / $36

- Creamy Corn Pudding  $16 / $30

 - Baked Mac and Cheese with Buttery Panko Bread Crumbs $16 / $30

- Fluffy mashed potatoes    $16 / $30

- Williamsburg Sweet Potato Casserole (pineapple, brown sugar and cinnamon)   $19 / $36

- Traditional Stuffing with Sausage and Sage  $16 / $30

- Vegetarian Stuffing with Mushroom, Apple and Sage   $16 / $30

- Turkey gravy (made-from-scratch gravy)  $ 11.00/quart

- Orange Ginger Cranberry relish  $10.00/pint

 Sweets:

- Peppermint Bark Brownies  $24/dozen

- Apple Pie Bars with Caramel Drizzle    $24/dozen

- Candied Pecan Pumpkin Cheesecake Bars   $24/dozen

8-inch Specialty Tarts from Mahogany Sweets ( a gluten-free, dairy-free, low-glycemic bakery in Jackson Ward). Mahogany Sweets’ owner and baker, Shola Walker worked at Everyday Gourmet a few years ago and still helps us from time to time with specialty baking.  

Please specify if you’d like to pick up your tart(s) from Mahogany Sweets’ Jackson Ward location. They will be open Tuesday 11/20th and Wednesday 11/21stfrom 9 – 4 pm. 

-      Spiced Sweet Potato Tart (GF, DF, NF/Nut Free, Vegan)   $18

-      Chocolate Chess Tart (GF, DF, NF, Vegan)   $18

-      Lemon Chess Tart (GF, DF, NF, Vegan)   $18

-      Coconut Cream Tart (GF, DF, NF, Vegan)  $20

-      6-inch Mahogany Loaf Cake : Mahogany Sweets’ version of Red Velvet Cake that’s GF, DF, NF, contains eggs)   $12

  

Nov 27th

Meal 1 : Oven Roasted Lemon Herb Salmon with roasted tomato and caper sauce, served with roasted broccoli and cauliflowers, and lemon herb orzo (GF pasta available)

Vegetarian option : Chickpea Patty

Meal 2 : Chicken Fajita with Onions and Peppers, Seasoned Pinto Beans, Flour Tortilla, Salsa, Sour Cream and Shredded Cheeses  (GF available with corn tortilla, please specify)

Vegetarian option:Vegetarian Fajita (Squashes, Mushrooms, Onions and Peppers)

Muffins : Almond Raspberry 

Soup : Sweet Sour Chinese Pulled Pork Ribs Stew with Mushroom and Napa Cabbage.

Salad Bowl : Sesame brown rice salad with edamame, marinated cabbage, carrots, Sesame tamari dressing and crushed peanuts. Mixed baby greens, julienne vegetables

Fresh Fruit Salad : medley of fresh, seasonal fruit, may include melons, grapes, berries, pineapple, kiwi or mango

Oven Roasted Vegetables Medley : seasonal vegetables, tossed lightly with olive oil and a sprinkling of salt, roasted to perfection.